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Cheers to 44!

Cheers to 44!

Last Wednesday, I celebrated my 44th birthday.I woke up feeling

Cheers to 44!

Last Wednesday, I celebrated my 44th birthday.I woke up feeling

Ten Ways to Beat the January Blues During a Pandemic

Ten Ways to Beat the January Blues During a Pan...

Ten Ways to Beat the January Blues   Get some sunlight. During this time of year, it gets dark earlier, affecting our mood and helping regulate our sleep cycle. Exposure...

Ten Ways to Beat the January Blues During a Pan...

Ten Ways to Beat the January Blues   Get some sunlight. During this time of year, it gets dark earlier, affecting our mood and helping regulate our sleep cycle. Exposure...